Herbal Bath Blend

• Calendula: Known for its anti-inflammatory and skin-healing properties, calendula helps to reduce swelling and promotes tissue regeneration, making it ideal for post-childbirth or surgical recovery.
• Lavender: A calming herb that reduces stress and promotes relaxation, lavender also has antiseptic properties that help cleanse and soothe irritated skin.
• Chamomile: With its anti-inflammatory and soothing properties, chamomile calms the skin and reduces discomfort, making it perfect for easing irritation and promoting healing.
• Comfrey: Known as the “healing herb,” comfrey supports tissue repair and alleviates pain and swelling, speeding up the recovery process.
• St. John’s Wort: With its gentle healing properties, St. John’s Wort helps to reduce inflammation and support nerve regeneration, making it beneficial for soothing discomfort in the pelvic area.
• Epsom Salt: Rich in magnesium, Epsom salt helps to relax muscles, reduce swelling, and relieve pain while improving circulation, making it perfect for easing tension in the lower body.

• Postpartum recovery
• Hemorrhoids and anal fissures
• Skin irritation or discomfort
• Vaginal or pelvic healing
• Stress relief and relaxation

• Place one full satchel of the Herbal Sitz Bath Soak into a large pot of boiling water.
• Steep for 5-10 minutes to fully infuse the herbs.
• Remove the satchel and carefully add the hot herbal infusion to your bathtub.
• Top up the water with warm water to your desired temperature, ensuring it’s comfortable for soaking (take care not to burn yourself).
• Soak for 15-20 minutes and let the healing herbs gently soothe and rejuvenate your body.

Indulge in a soothing and therapeutic experience with our Herbal Sitz Bath Soak, and give your body the care it deserves.